{"title":"Pantry Essentials","description":"\u003cp\u003eThe building blocks of a better kitchen. From excellent oils, vinegars and condiments to pasta, rice, sauces, seasonings and everyday store-cupboard favourites, these are the staples worth keeping close — practical, versatile, and chosen with the same care as everything on our shelves.\u003c\/p\u003e","products":[{"product_id":"organic-pumpkin-seeds-250g","title":"SUMA Organic Pumpkin Seeds 250g","description":"\u003cp data-start=\"38\" data-end=\"398\"\u003eNutty, rich, and naturally nourishing, Organic Pumpkin Seeds are a powerhouse of protein, fibre, and healthy fats — perfect for snacking, baking, or adding crunch to salads, yoghurts, and cereals. Grown through certified organic agriculture, these seeds are free from pesticides and additives, delivering pure, natural nutrition in every handful.\u003c\/p\u003e\n\u003cp data-start=\"400\" data-end=\"651\"\u003ePacked with essential minerals such as magnesium, zinc, and iron, they support heart health, energy, and overall wellbeing. Whether roasted, sprinkled, or blended into smoothies, pumpkin seeds make a wholesome and versatile addition to any diet.\u003c\/p\u003e\n\u003cp data-start=\"653\" data-end=\"918\"\u003e\u003cstrong data-start=\"653\" data-end=\"669\"\u003eIngredients:\u003c\/strong\u003e 100% Organic Pumpkin Seeds\u003cbr data-start=\"696\" data-end=\"699\"\u003e\u003cstrong data-start=\"699\" data-end=\"710\"\u003eOrigin:\u003c\/strong\u003e EU\/Non-EU Agriculture\u003cbr data-start=\"732\" data-end=\"735\"\u003e\u003cstrong data-start=\"735\" data-end=\"754\"\u003eAllergy Advice:\u003c\/strong\u003e May contain traces of gluten, wheat, peanuts, soya, milk, nuts, sesame, and sulphur dioxide.\u003cbr data-start=\"847\" data-end=\"850\"\u003e\u003cstrong data-start=\"850\" data-end=\"862\" data-is-only-node=\"\"\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place away from direct sunlight.\u003c\/p\u003e\n\u003cp data-start=\"920\" data-end=\"1110\"\u003e\u003cstrong data-start=\"920\" data-end=\"959\"\u003eNutritional Information (per 100g):\u003c\/strong\u003e\u003cbr data-start=\"959\" data-end=\"962\"\u003eEnergy: 553 kcal | Fat: 45g (of which saturates: 6.4g) | Carbohydrates: 12.2g (of which sugars: 1.3g) | Fibre: 6.2g | Protein: 21.6g | Salt: 0.03g\u003c\/p\u003e\n\u003cp data-start=\"1112\" data-end=\"1247\"\u003e\u003cstrong data-start=\"1112\" data-end=\"1136\"\u003eDietary Information:\u003c\/strong\u003e\u003cbr data-start=\"1136\" data-end=\"1139\"\u003eOrganic | Vegan | Vegetarian | High in Protein | High Fibre | Gluten-Free (by ingredient) | No Added Sugar\u003c\/p\u003e","brand":"Suma","offers":[{"title":"Default Title","offer_id":55885623460165,"sku":null,"price":3.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/0336\/8261\/files\/39079-suma-pumpkin-seeds-1.webp?v=1762996322"},{"product_id":"belazu-preserved-beldi-lemons-200g","title":"BELAZU Preserved Beldi Lemons 200g","description":"\u003cp data-start=\"250\" data-end=\"697\"\u003eBelazu’s Preserved Beldi Lemons bring an intense, aromatic brightness to countless dishes. Naturally salty and lightly acidic, they deliver a concentrated lemon flavour that lifts everything from slow-cooked tagines and stews to roast chicken, salads, couscous, grains, and dressings. Made using traditional Moroccan methods, these pickled lemons are deeply fragrant and endlessly versatile—an essential ingredient for any adventurous kitchen.\u003c\/p\u003e\n\u003ch3 data-start=\"704\" data-end=\"746\"\u003e\u003cstrong data-start=\"708\" data-end=\"744\"\u003eIngredients (allergens in bold):\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"747\" data-end=\"791\"\u003ePickled lemons (\u003cstrong data-start=\"763\" data-end=\"776\"\u003esulphites\u003c\/strong\u003e), water, salt.\u003c\/p\u003e\n\u003ch3 data-start=\"798\" data-end=\"823\"\u003e\u003cstrong data-start=\"802\" data-end=\"821\"\u003eAllergy Advice:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"824\" data-end=\"848\"\u003eContains: \u003cstrong data-start=\"834\" data-end=\"847\"\u003eSulphites\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-start=\"855\" data-end=\"873\"\u003e\u003cstrong data-start=\"859\" data-end=\"871\"\u003eStorage:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"874\" data-end=\"935\"\u003eStore in a cool, dry place.\u003cbr data-start=\"901\" data-end=\"904\"\u003eOnce opened, keep refrigerated.\u003c\/p\u003e\n\u003ch3 data-start=\"942\" data-end=\"988\"\u003e\u003cstrong data-start=\"946\" data-end=\"986\"\u003eNutritional Information (per 100ml):\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"989\" data-end=\"1145\"\u003eEnergy: 121 kJ \/ 29 kcal\u003cbr data-start=\"1013\" data-end=\"1016\"\u003eFat: 0.3g\u003cbr data-start=\"1025\" data-end=\"1028\"\u003e– of which saturates: 0.1g\u003cbr data-start=\"1054\" data-end=\"1057\"\u003eCarbohydrates: 3.2g\u003cbr data-start=\"1076\" data-end=\"1079\"\u003e– of which sugars: 3.2g\u003cbr data-start=\"1102\" data-end=\"1105\"\u003eFibre: 4.7g\u003cbr data-start=\"1116\" data-end=\"1119\"\u003eProtein: 1g\u003cbr data-start=\"1130\" data-end=\"1133\"\u003eSalt: 5.5g\u003c\/p\u003e","brand":"Suma","offers":[{"title":"Default Title","offer_id":56505847152965,"sku":null,"price":3.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/0336\/8261\/files\/ZZL828_DM010R_BELDI__PRESERVED_LEMONS_PACK_SHOT_IMG_0295-min__95727.webp?v=1764376732"},{"product_id":"belazu-tagine-paste-170g","title":"BELAZU Tagine Paste 170g","description":"\u003cp data-start=\"142\" data-end=\"667\"\u003eRich, smoky, and beautifully complex, Belazu’s Tagine Paste brings the bold flavours of Moroccan cooking straight into your kitchen. Made with Mediterranean tomato paste, sweet and smoked paprika, fresh herbs, pickled lemons, and warming spices, it delivers instant depth and aromatic intensity. Perfect stirred into tagines and slow-cooked stews, or used to enrich marinades, dressings, roasted vegetables, grains, and grilled meats. A versatile pantry staple for lovers of vibrant North African flavours.\u003c\/p\u003e\n\u003cp data-start=\"669\" data-end=\"944\"\u003e\u003cstrong data-start=\"669\" data-end=\"685\"\u003eIngredients:\u003c\/strong\u003e Fried onions (onions, sunflower oil), rapeseed oil, Mediterranean tomato paste, fresh coriander, fresh parsley, salt, sweet paprika, preserved lemons, smoked paprika, garlic purée, dried cumin, dried coriander, dried parsley, acidity regulator (citric acid).\u003c\/p\u003e\n\u003cp data-start=\"946\" data-end=\"988\"\u003e\u003cstrong data-start=\"946\" data-end=\"965\"\u003eAllergy Advice:\u003c\/strong\u003e No declared allergens.\u003c\/p\u003e\n\u003cp data-start=\"990\" data-end=\"1055\"\u003e\u003cstrong data-start=\"990\" data-end=\"1002\"\u003eStorage:\u003c\/strong\u003e Once opened, refrigerate and consume within 4 weeks.\u003c\/p\u003e\n\u003cp data-start=\"1057\" data-end=\"1223\"\u003e\u003cstrong data-start=\"1057\" data-end=\"1097\"\u003eNutritional Information (per 100ml):\u003c\/strong\u003e Energy 1489 kJ \/ 361 kcal; Fat 33.4g (saturates 3.8g); Carbohydrates 9.5g (sugars 5.3g); Fibre 4.6g; Protein 3.1g; Salt 3.5g.\u003c\/p\u003e","brand":"Suma","offers":[{"title":"Default Title","offer_id":56505861898565,"sku":null,"price":5.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/0336\/8261\/files\/MicrosoftTeams-image_16__21711.webp?v=1764376879"},{"product_id":"stubbs-hickory-liquid-smoke-148ml","title":"STUBBS Hickory Liquid Smoke 148ml","description":"\u003cp data-start=\"215\" data-end=\"744\"\u003eBring real Texas-style barbecue flavour to your kitchen with Stubb’s Hickory Liquid Smoke. Made for those who love deep, smoky richness without the need for a smoker, this versatile seasoning delivers the sweet, bold character of genuine hickory smoke in every drop. Perfect for marinades, chillies, stews, casseroles, tofu dishes, roasted vegetables, sauces, and BBQ classics. Vegan, vegetarian, and gluten-free, it’s an easy pantry staple that adds instant depth and outdoor-cooked flavour to everyday meals.\u003c\/p\u003e\n\u003cp data-start=\"746\" data-end=\"987\"\u003e\u003cstrong data-start=\"746\" data-end=\"762\"\u003eIngredients:\u003c\/strong\u003e Water, organic tamari sauce (water, organic soybeans, salt), cane sugar, salt, distilled vinegar, caramel colour (E1500), natural hickory smoke flavour (10%) (maltodextrin, natural smoke flavour), garlic powder, dried onion.\u003c\/p\u003e\n\u003cp data-start=\"989\" data-end=\"1132\"\u003e\u003cstrong data-start=\"989\" data-end=\"1029\"\u003eNutritional Information (per 100ml):\u003c\/strong\u003e Energy 109kJ \/ 26kcal; Fat 0g (saturates 0g); Carbohydrates 5.9g (sugars 4.6g); Protein 1g; Salt 4.5g.\u003c\/p\u003e","brand":"Suma","offers":[{"title":"Default Title","offer_id":56505876545861,"sku":null,"price":4.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/0336\/8261\/files\/liquid-smoke.jpg?v=1764377369"},{"product_id":"cashew-and-rosemary-seeded-toasts-100g","title":"OLINA'S BAKEHOUSE Cashew and Rosemary Seeded Toasts 100g","description":"\u003cp data-start=\"64\" data-end=\"529\"\u003eHand-baked in small batches, Olina’s Bakehouse Cashew \u0026amp; Rosemary Seeded Toasts are packed with crunchy cashews, aromatic rosemary, and carefully selected natural ingredients. Savoury, herby, and gently nutty, these crisp seeded toasts make an excellent accompaniment to cheeses, pâtés, hummus, and dips, adding texture and depth to any cheeseboard or grazing spread. Made without artificial flavours or preservatives, they’re a refined yet comforting pantry staple.\u003c\/p\u003e\n\u003cp data-start=\"531\" data-end=\"801\"\u003e\u003cstrong data-start=\"531\" data-end=\"547\"\u003eIngredients:\u003c\/strong\u003e \u003cstrong data-start=\"548\" data-end=\"557\"\u003eWheat\u003c\/strong\u003e flour, flaxseeds, raw sugar, honey, \u003cstrong data-start=\"594\" data-end=\"605\"\u003ecashews\u003c\/strong\u003e (9.1%), \u003cstrong data-start=\"614\" data-end=\"630\"\u003esesame seeds\u003c\/strong\u003e, Greek yoghurt (\u003cstrong data-start=\"647\" data-end=\"655\"\u003emilk\u003c\/strong\u003e, cream (\u003cstrong data-start=\"664\" data-end=\"672\" data-is-only-node=\"\"\u003emilk\u003c\/strong\u003e), live cultures), raising agent (sodium bicarbonate), dried rosemary (0.7%), salt, dried parsley, garlic granules, onion flakes.\u003c\/p\u003e\n\u003cp data-start=\"803\" data-end=\"914\"\u003e\u003cstrong data-start=\"803\" data-end=\"822\"\u003eAllergy Advice:\u003c\/strong\u003e Contains \u003cstrong data-start=\"832\" data-end=\"841\"\u003ewheat\u003c\/strong\u003e, \u003cstrong data-start=\"843\" data-end=\"851\"\u003emilk\u003c\/strong\u003e, \u003cstrong data-start=\"853\" data-end=\"864\"\u003ecashews\u003c\/strong\u003e, and \u003cstrong data-start=\"870\" data-end=\"880\"\u003esesame\u003c\/strong\u003e. May contain other \u003cstrong data-start=\"900\" data-end=\"913\" data-is-only-node=\"\"\u003etree nuts\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"916\" data-end=\"1051\"\u003e\u003cstrong data-start=\"916\" data-end=\"955\"\u003eNutritional Information (per 100g):\u003c\/strong\u003e Energy 1820kJ \/ 435kcal; Fat 15g (saturates 3.1g); Carbohydrates 62g (sugars 21g); Protein 11g.\u003c\/p\u003e","brand":"Holleys","offers":[{"title":"Default Title","offer_id":56692824179013,"sku":null,"price":3.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/0336\/8261\/files\/olina_seeded_toasts_cashew_rosemary.jpg?v=1767489781"},{"product_id":"fig-and-almond-seeded-toast-100g","title":"OLINA'S BAKEHOUSE Fig and Almond Seeded Toast 100g","description":"\u003cp data-start=\"50\" data-end=\"474\"\u003eCrisp, seeded toasts generously loaded with sweet figs and crunchy almonds, Olina’s Bakehouse Fig \u0026amp; Almond Toasts are packed with natural flavour and texture. Gently sweet and beautifully balanced, they pair effortlessly with cheeses, dips, pâtés, and condiments, making them a versatile addition to any cheeseboard or grazing spread. Light yet satisfying, these toasts are ideal for both everyday snacking and entertaining.\u003c\/p\u003e\n\u003cp data-start=\"476\" data-end=\"705\"\u003e\u003cstrong data-start=\"476\" data-end=\"492\"\u003eIngredients:\u003c\/strong\u003e \u003cstrong data-start=\"493\" data-end=\"502\"\u003eWheat\u003c\/strong\u003e flour, flaxseeds, diced figs (12.5%) [figs, rice flour], raw sugar, \u003cstrong data-start=\"571\" data-end=\"589\"\u003ealmonds (nuts)\u003c\/strong\u003e (8.0%), honey, Greek yoghurt (\u003cstrong data-start=\"620\" data-end=\"628\"\u003emilk\u003c\/strong\u003e, cream (\u003cstrong data-start=\"637\" data-end=\"645\" data-is-only-node=\"\"\u003emilk\u003c\/strong\u003e), live cultures), raising agent (sodium bicarbonate), salt.\u003c\/p\u003e\n\u003cp data-start=\"707\" data-end=\"780\"\u003e\u003cstrong data-start=\"707\" data-end=\"726\"\u003eAllergy Advice:\u003c\/strong\u003e Contains \u003cstrong data-start=\"736\" data-end=\"745\"\u003ewheat\u003c\/strong\u003e, \u003cstrong data-start=\"747\" data-end=\"755\"\u003emilk\u003c\/strong\u003e, and \u003cstrong data-start=\"761\" data-end=\"779\"\u003enuts (almonds)\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Holleys","offers":[{"title":"Default Title","offer_id":56692825194821,"sku":null,"price":3.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/0336\/8261\/files\/olinas-fig-almond-toasts_700x_64b445ca-0ac5-4616-bd94-1e0d9932864c.webp?v=1767489728"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/0336\/8261\/collections\/R04378895_ALT01.webp?v=1781048470","url":"https:\/\/flynnsdeli.co.uk\/collections\/pantry-essentials.oembed","provider":"Flynn's Deli","version":"1.0","type":"link"}